Tuesday, May 29, 2007

You need to "lose weight"?


An experiment has been done such an experiment : putting people divided into five levels 1-5 Plumpness and Slenderness, is a thin, 5 is the most fat, 3 is a moderate. Selected a number of moderate female body (usually in their body between 3 to 3 +) asked them to the body of scoring Plumpness and Slenderness degrees; The result is that we generally viewed themselves as four or even five. Are we cling to the body of a "hate you hate to bone Lane" mentality? Health experts have long given a body mass index (BMI) of the formula : BMI = the actual body weight (kg) ÷ [height (m)] 2, in accordance with China's special characteristics. BMI, the best value should be between 20-22. In addition, waist-hip ratio (WHR) also as a health indicator and charm have come to the fore. The amount of health education of women in general between 0.67~0.80. BMI and WHR figures should be combined, to a large number of alarms sounded, the number is too small, health will be red. Recently a major news websites competing reproduced : 18-year-old Brazilian model Ana Carolina anorexia caused by failure. To maintain her slender build only eat apples and tomatoes, dies weighing only 40 kilograms. By this incident shock Brazilian legislation, after working in the model must produce health certificates. Body not more than 38 clothing sizes were small. A major new rules Fashion Week began to cross the thin models make restrictions. Last September, Madrid, Spain, the first to express Fashion Week, BMI of less than 18 models banned Mata, 5 ultra-thin models were hustled out the door. So, objectively, the values we begin to look at the physical, in fact, it is not "fat" The office is just long life make it a bit "to relax." A small pot you are lazy and do not exercise, your yoga class has become fashionable pursuit of symbols you did not regard it as a spiritual and physical exchanges, the real heart to retrieve the body calm recognition. Slimming is not compulsory, the doors stay upright and skin elasticity, the Body Flexibility, These are not physical beauty and the elements of the United States, why Plumpness and Slenderness only to their "sentence"?

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