Lose weight : thin three homemade fruit drinks

If you like fruit, in the hope of achieving weight loss also rich in vitamin supplement, then the following three to make their own modulation delicious drink, you must appeal to the Four Seasons Lane :

A। Pink Wengen

250 ml milk 125 g fresh strawberries 1--5 tsp lemon juice consumption of 25 grams Cherry will be a sugar Wash strawberries evenly into small pieces and placed Juicer Lane। Then dumped milk Add lemon juice and stir 2 minutes uniform. Add sugar consumption then continue stirring until the mixture evenly sauce, loaded Cup If you wish to be a little fresh cream, and then decorating, red cherries and enjoy the sweet kiss.

. Languidly Huang

Mango 150 grams of meat consumed half teaspoon sugar instant oatmeal dough in 30 of 15 grams of low-fat yogurt 0k fresh milk ice first mango wrapped meat, edible sugar, instant oatmeal Add mixers Mix Stir well, then dumped into the milk, add the yogurt, stirring the mixture until the new uniform date। Looking for a quiet afternoon, for himself a healthy lazy ocean

C Humorous orange

Cup four ingredients : 500 ml fresh milk three fresh orange juice into the juice 2 tsp honey, the most simple method, all the ingredients Add mixers, stirring again, stirring uniform, frozen, later dumped luminous glass Lane. Relax with friends lose weight, enjoy delicious!