Obesity : five effective slimming tea drinking may rowing

Tea instead of a purely leisure things, the key to what kind you drink tea. While casually chatting, relaxed side to lose weight, but no, not a bit of good to be true? Recently in Japan, a series of experimental results show that some tea can prevent obesity. Tea contains a lot of food fibers and fiber food can be digested and stay in the belly of a long time, will be saturated saturated feeling. More importantly, it can burn fat, this is the key role of vitamin B1. Tea is rich in vitamins B1, is to bring the full fat burning and energy into the necessary material.

1, BLACK tea : accumulation of fat can inhibit the lower abdomen। Speaking of an obese, people would immediately think of abdominal fat, and black tea inhibited the increase in abdominal fat is significant results. Red tea is made from fermented black aspergillosis, as its name implies, is black. In the fermentation process produces a Punuoer components, thereby preventing played a role in fat accumulation. Red tea want to lose weight, it is best to drink tea just soaked. In addition, to maintain drink 1.5 liters a day, after meals, before in the cup, a long time to come.

2, Jimunaima tea :

Effectively inhibit glucose absorption। Indian medicine, is the frequent occurrence of such Jimunaima tea. Jimunaima nickname is known as the "sugar killed," betel leaf over its subsequent Sugar, and be silent no sweet feeling naturally reduces the intake, sugar and carbohydrates to reduce the absorption, thus transforming it into a fat volume decreased. Jimunaima tea not only to improve the prevention and treatment of obesity effective, but also to aid the treatment of diabetic role.

3, the leaves of tea : Ancient secretary slimming drugs। A lotus flower, leaf and fruit-based beverages, not only is God It was a beautiful light, and looking to improve, slimming effect. Make full use of tea leaves to lose weight and need some tips. First must be desperate, the second bubble failed to yield good results. Second is the day 6th drink, constipation are signs of day to drink four packs, four hours drinking, defecating flow slimming more favorable. Third best in the fasting drinking. Its benefits is not a diet, the leaves tea drinking over a period of time, the food-loving would naturally occurring changes become not eat greasy food the.

4, assay : neutral fat can be reduced। Because Eucommia compositions can promote metabolism and calorie consumption, so weight loss. This is in addition to the prevention of aging, the role of physical fitness.

5, Oolong tea : combustible body fat. Oolong tea is semi-fermented tea, almost no vitamin C, it is rich in iron, calcium minerals, contains digestive enzymes to promote decomposition and the fat content. Wash hands before eating, drinking a cup of oolong tea after a meal can promote fat decomposition, it is not absorbed by the body directly from the body. prevent excessive fat intake caused by obesity.