Thin fruit Duel Calories

Lemon calories index : 24 calories / 100 grams of lemon promote energy metabolism, in addition to its vitamin C content of fruit is the first, all the beauty Xiangshou people, we have to love the sour lemon abuse! Grapefruit index calorie : 28 calories / 100 grams of grapefruit is rich in vitamin C, eliminate fatigue, still show skin of the United States and the United States? Pineapple calories index : 32 calories / 100 grams of pineapples can help digestion and promote drainage. So also want to skinny people can suitably edible fruit. Apple calories index : 50 calories / 100 grams of apple is rich in pectin, can help gastrointestinal motility and detoxify the body, coupled with Apple's many quality potassium, which can prevent the leg edema. Banana index calories : 125 calories / 100 grams of bananas are rich in fiber, vitamin A, potassium and pectin, can be effectively cleared intestine, so we will be able to help defecation.