Depends on your calorie restaurant? Do you think the restaurant reminded the calories necessary? Binging, lack of exercise, the white-collar prone VS. Want to be their own culinary restraint to many people, but to be able to memorize all the food with the number of calories, How should a balanced mix of people among them. Perhaps acquired the consumers of this mentality, a restaurant calorie indicators will be written on the menu, Customers are points in food calories exceeds the grant will remind But I wish the customers who saw it did not respond to the number. Depends on your calorie restaurant? Do you think the restaurant reminded the calories necessary? Weight loss, calories from beginning to recite the Regional Services Department announced today Mr. Shen 30-year-old civil servants may to a certain age. stomach started, my wife has complained I have to lose weight. I feel the fat is not merely a question of the shape and rise to health concerns, the problem at the urging of his wife, we went slimming. To reduce weight should control the daily intake of calories, it is necessary to control calorie meal of calorie control, a result, We slimming from delving into calories, the calorie food recitation began. We know that we have to maintain daily calories do not exceed the best things to eat or cook Health, seasonings small world, Oil sugar and salt also need to control, six grams of salt a day -- that red meat Kaluliai Gaoyao Eat less, Eggplant is a low-calorie vegetables, whole wheat slimming is the best food ... Of course, we can all food is not the precise number of calories to recite out, but at least in our efforts to the memory process, in the brain, which form a rough picture of what is resolutely not eat and what is the help lose weight. With such knowledge in their brains, we do not need to Huadaijiajian restaurant facing calories to eat a la carte. can enjoy at home. Control calorie intake is probably not accurate, or more important to long-term adherence. Therefore, we at home every day by virtue of their knowledge of a low-calorie food than in restaurants, eating one meal benefits more. Make money showing Regional Services Department announced today Technology, 29-year-old restaurant staff suggested the caloric content of dishes reminiscent of, Las Vegas casino gambling suggest to the players under restraint; cigarette boxes prompted products smoke nicotine content and the hazards of smoking. Side of the restaurant to provide 1973, steak toast of high-calorie recipes, while also remind patrons to calorie content, eat or do not eat their own supply of delicacies, which is really not too hypocritical and so made? Due to various reasons, I had the opportunity to many restaurants. In my view, the restaurant patrons on the purpose of the map-first atmosphere and the second is a desire. However, delicious and beautiful almost all high-calorie meat crab shrimp. In fact, for those who understand the heart and rely on low-calorie light green vegetables and radish is losing money; To make a lot of money has had to rely on traditional fried resigned speculation the dirty pig, are anxious to "Man-Hanquanxi." But the so-called mark calories every field for the play showing 罢了. Since both sides are well aware that the customers will laugh the other hand, is like the warning on cigarette packs -- useless. This menu Regional Services Department announced today Dangdang people consume 25-year-old staff member, I think the restaurant calorie tips It is a matter of discovery. My Korean students carry a booklet marked above all about the food calories, a bowl of rice is about 201 calories, 3 marinated have 256 calories, 7 biscuits even have 100 calories. You have not read the concept, then take a look at the back of the calories consumed Games : Bicycle riding 20 minutes before consumption 62 calories, consumed 20 minutes rope skipping 172 calories, swim 20 minutes consumed 340 calories, and so on. Every day she would calculate how much she eat, how much exercise. I think there are on the food front because high calorie and intolerance is not a very painful thing. Healthy eating is not to eat meal of the Regional Services Department announced today May32-year-old staff Rome was not built in one day! Healthy diet is not treated with a certain terms. Business people of goodwill calories reminders, I appreciate the fact I praise, but not necessarily according to remind the rest of the businesses. A bad idea to a restaurant, was originally opened to a lavish belly links, this time even if reluctantly, consider what calorie content, it would mean suffering, then went to the restaurant to eat anything nice to eat, it is better to go home. Of course, I advocate taste the head does not mean that I do not pay attention to healthy eating. My principle is that a healthy diet cycle depends on the balance and unnecessarily rigid adherence to a meal. The short cycle stresses, should be regarded as a small cycle, In this cycle is the key to the heat between three meals a balance, stresses long for a week could also be a cycle, In this cycle is the key to food structure between the mix of nutrients to the mix. Last week, talking with friends go to a meal of barbecues. During the meeting, a few old friends toasted what healthy eating standards, it turns out to the afterthoughts. Moyou feeling of the grilled marinated, grilled squid, a bite on Smart is a desire! I admit that this meal calories exceeding sure, but I have my own balance. Noon to eat so much meat, the calories for the day are enough, so tonight I only eat a small amount of their own vegetables and fruits, to do and the. The next day, still a vegetarian and crude fiber foods, in order to clean the intestines, and the balance of the body fat. I personally think that this idea should diet is healthy. If the so-called healthy diet must have got to count calories eaten, it is not a life of apathy. Look at calories, eat no health Regional Services Department announced today Crisy27-year-old media practitioners, I told a friend than a patronizing restaurants, We just sit down, the attendant started Reqingdexiang us. They shop is a major feature in every dish on the menu next to those with the dish calorie content. We will carefully pair of attendants and said : "We all know that we will select, and not introduced. Thank you. "Attendants can we really understand them as an example of the utter a sound not. Because I usually do the work are closely related to diet, I always drilling in the major health website We bought a lot of healthy recipes, food magazines, on how healthy eating own. Like this restaurant all of its food is the same as hot pot, to rinse your own, mixed spices, Then your calories can pass a few simple additive derived. But as some restaurant, the calories they marked only a few of the dishes a few calories of raw materials and then cooks fried, deep-fried, Stir oil, Addison platter at the launch of calories may far exceed the number indicated on the menu figures. So these few calories of goodwill not be the entire letter, according to the circumstances and judge for themselves. And calories is not the only health indicators, and fat content, saturated fat or unsaturated fat; Or sugar values often eat sugar or value of the food, easier to make high levels of blood glucose; cellulose, crude fiber often eat the food to digest ... therefore wants to health, is not low-calorie selection of food on the right, but we must take into account the food calories, we must also take into account nutritional mix of indicators balance. Each day consumes about 1,300 calories, less than the same calorie intake is not conducive to health. Always valued calories index is not healthy eating. Therefore, the calories on the menu only as a reference, when the girl's recommendations is not necessarily suitable for you. To mix up the meal truly healthy meals on weekdays, a healthy accumulation of knowledge essential. Undeniably, the Regional Services Department announced today will be counterproductive ridden 25-year-old magazine editor I is of medium build. not fat or thin, there is no need to "three high" or issues such as obesity and deliberately lose weight. Of course, I will not "eat sea lake to drink," as far as possible restraint. As for the food calories, I would occasionally look, but for reference purposes only and are not strictly adhered to. If customers yet calculated calories, it not too tired? Moreover, this may also be counterproductive effect. I have personal experience too. Once, in a restaurant for dinner, and the staff recommended I try their newly introduced "health packages" Each of the packages and calories are calculated accurately by dieticians and marked in the menu. I feel fresh and wholesome, so this was a more than 160-calorie packages. After feeling the taste was pretty good, and there is no stomach flu satiety. I did not expect that less than 21:00, I began the hunger. Later unbearable, I only eat instant noodles dug out of. Since then, I will no longer be optional for calories and the food. In short, I think the meal is a great pleasure in life, why should they suffer? Or with their feelings go, as long as they do not eat and attention to the Animal Meats mix, we can!
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