Pepper consumption, body fat contribute to the "burning"? To promote fat burning, but if it is not matched with a campaign not received such an effect. Chili contains capsaicin is addressed to the spicy ingredients, which are said to have active ingredients sympathetic, the consumption of fat, But after eating hot peppers, fat is not reduced. After they ate while sympathetic excited, strengthening exercise can reduce the fat to achieve the purpose. Spicy foods increase body temperature, blood circulation is good performance. However, the spicy food of larger irritation, after excessive consumption of gastrointestinal mucosal injury can cause stomach ulcers and have diarrhea. So Enough is enough.
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